“Vorbereitung” auf die Dolomitenradrundfahrt 2012

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Die Dolomitenradrundfahrt wird der Abschluss einer sehr intensiver Vorbereitungsphase, denn dann sind es (gottseidank) nur mehr knapp 2Wochen bis zum Start des Race Across The Alps in Nauders (540km und 13.500HM).
Die letzten Tage waren allerdings ein bisschen turbulent: 30 Ausdauertrainingsstunden bis Freitag inklusiver der Glocknertour (195km und 2900HM) nach Lienz; soll heißen: Am Freitag 7h am Rad und dann noch eine “Nachttrainingseinheit” beim (leider nur) halbjährigen Watten mit meinen Freunden in Osttirol bis 4Uhr in der Früh. Der Alkoholkonsum war nicht der Rede wert, aber viel mehr als 3h Schlaf waren es dann schlussendlich auch nicht. Alles Training…..! 😉 Mal schauen ob mich (habt ihr so was schon mal gesehen) Tinas und mein Rote Rüben Risotto für die Dolomitenradrundfahrt (123km und 2650HM) morgen Sonntag 10.06.2012 noch herausreißen kann?

Autor: geri

Ich bin Extrem(rad)sportler und Trainer im LBZ Rif. Den Weg zu meinem Lebensziel, dem RAAM, könnt ihr auf dieser Seite verfolgen! Euer Geri

12 Kommentare

  1. Grade A stuff. I’m unqsuetionably in your debt.

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  3. looks funny at the start cuz of the frame rate of the camera it looks like the wheels are not moving xD BTW props on the Z it looks just perfect. BTW add me or something so u can keep me informed on the evo build i would like to see that ill send u my messenger by pm so u can add me or something

  4. firmer grasp relative to his supporters who wanted a public option, full withdrawal and cap and trade within a few months of coming to office…. regardless of whether they can even be passed

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  6. we could see the creation of 900K new jobs by mid 2009,led by the HOUSING and AUTO industries!!!Many of these clowns who are pontificating on a so called recovery, are the same clowns who denied there were problems in the first place.

  7. Michelle: I’m in NJ. Will be interesting to see what happens in the elections next week. B.O. has already been here twice to campaign for Gov. Corzine (blech) and is coming again on Nov. 1, 2 days before the election. Doesn’t he have bigger priorities he should be paying great attention to, i.e. our Troops? The independent running here (Daggett) has actually been mentioned in our newspapers here, finally.

  8. So that’s the case? Quite a revelation that is.

  9. I’d never thought about the FF parent thing before–how right you are. Dysfunctional is definitely the word. I agree too about the parental presence being a pain when you’re writing. I get rid of mine as soon as possible–conferences are good when they’re teenagers and can fend for themselves. But it’s going to be against the law if I leave my current 8 yr old boy on his own, isn’t it? I’m not even going to try and get that one past the eagle-eyed editor!

  10. Good Day!Ma’am, I would like to have a job in Canada. Any job will do as long as it will not require so much strength (because of Caesarian Surgery). Please consider me. Looking forward to hearing from you soon.Thanks,Amelinda Bon

  11. En Madrid, Robert Dean decía que somos una especie en transición. Si vamos de cabeza a un agujero negro, según he entendido de la exposición de Rafael Lopez, si que vamos a transicionar! Harramein se refiere al 2012 como el “horizonte de sucesos”. El tema es apasionante y para reflexionar. gracias y un abrazo Rafa.

  12. Thank you, thank, thank you, Greg! As a life long Republican, I am saddened by the drastic turn my former party has taken. I left my party years ago because of their distain for middle class and poor people, as well as other reasons. I think people need to hear more of your words. We need more men of God telling us this is not ok.

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